the iNCOMING Radiant Wellness

SYMMETRY isn't about being perfectly the same on each side. It's about finding coherence within your unique embodiment. in today’s episode of the iNCOMING Radiant Wellness, Stephanie & J’Aime jam on symmetry, asymmetry, moving from a place of heart-coherence, balance and harmony and how they all intertwine through the sacred geometry that is YOU, your body, and your energy.
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🧘‍♀️join our NEXT YOGA Code, SYMMETRY: 14 Day Embodiment Reset - yoga like you've never experienced before: « Your Own Glowing Awareness ». embrace the wobbles of life and learn how to bring yourself into harmony again and again.
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📺 watch this episode on YouTube, by clicking
@the-incoming 
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Topics Explored
Symmetry & Asymmetry
Mirror Work
Distortions & Truth
Energy Work
Discernment
Toroidal Field (aura)
Spiritual Journey
Balance & Harmony
Sacred Geometry
Unity Consciousness
Takeaways
Symmetry isn't sameness. It's coherence.
the Mirror is a reflective portal to use as tool to more into more self-acceptance and balance.
Searching for symmetry is really about accepting, embracing and loving your asymmetries.
Balance isn't stillness. It's harmony.
You are a unique being unlike any other.
Our bodies are naturally asymmetrical, and within the asymmetry is the center point of the heart. moving from hear-coherence will always lead you to more expansion.
until next time, shine bright radiant beings! xx Stephanie & J’Aime

how do you protect your energy? and what would that even look like? in today’s episode of the iNCOMING Radiant Wellness podcast, J’Aime and Stephanie speak to why embracing yourself as a physio-energetic being allows you to heal, which allows the quickest path from where you are to where you want to be to open up before you with ease and clarity.
 
🧘‍♀️✨ FORTIFY: 21 Day Embodiment Reset YOGA Code ✨🧘‍♀️
+ before FORTIFY, you were questioning the life you were living. after FORTIFY, you show up in it with so much gratitude because you created it. 
💌 join our newsletter and get to know the iNCOMING 💌
🫶 welcome to our commUNITY, the iNCOMING. our home is yours. join our free-for-all space today, radiant being. 🫶
 
topics Explored
+ energy protection
+ leaky energy
+ conscious decision-making
+ YOGA
+ self-exploration
+ boundaries
+ subtle bodies & auric field
+ conscious parenting
+ healing
+ shadow work
+ the Slit Experiment
 
takeaways
awareness begins the journey of healing, through feeling into the intelligence of the body and your relationship to yourSELF.
the way out is through, and often that is both the quickest way, even when it brings you into your shadow work, and the deep healing.
when you direct intention or prayer outside of you, a rebound effect occurs, amplifying your own healing.
the more we explore using breath as a conscious resource the more we access spaciousness in our body and our energy.
moving yourself into more heart-coherence serves everyone.
you do not have to do it (heal, expand, fortify, evolve) alone!
sacred’nyms
HEAL: to heal is to live in a Heart-centered Embrace Aligned with Love
 
more resources mentioned in this episode
The Power of 8
this book explains the science behind conscious intention and prayer.
the Slit Experiment
this video explains the reference J’Aime made on how observation and witnessing changes the observed.
 
✨until next time shine bright radiant beings! xx Stephanie & J’Aime ✨
 
 

how are you showing up in your body, energy and WORDS? in today’s episode of the iNCOMING Radiant Wellness podcast, intuitive movement educators, J’Aime and Stephanie share the importance of refining the speech coming from your mouth in order to show up fully in your authenticity and truth.
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📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning.
🪞join our YOGA CODES - yoga like you've never experienced before: « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge
https://theincoming.co/
💕 become a member of our Intuitive commUNITY, the iNCOMING
https://theincoming.co/
📺 watch this episode on YouTube, by clicking @the-incoming 
🎧 here are the episodes mentioned in this podcast:
+ What is the Spiritual Journey?
+ YOU Create Your Reality
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topics explored
+ authenticity
+ truth
+ power of words
+ year of the fire horse
+ mirror work
+ conscious speaking
+ Abraham hicks
+ discernment
+ energetic calibration
 
takeaways
+ you are always expressing your truth to the degree to which your body, nervous system and energy can participate in it
+ bringing consciousness to the way you speak will allow you to become the witness and see the story you are telling
+ bypassing your experience is bypassing your embodiment. Own what you are feeling and allow it to move through
+ your Higher Self is the fullness of YOU. You and your soul are intertwined.
+ word choice is absolutely essential. Words hold vibrations. Words hold charge.
✨until next time shine bright radiant beings! xx Stephanie & J’Aime ✨

you create your own reality - did you know?! taking ownership of everything that appears in your reality, whether you deem it good, bad, ugly, awesome, gives you the freedom to embrace ALL of you and moving into a deep level of trust in your own divine Knowing. join J’Aime and Stephanie in episode 12 of the iNCOMING Radiant Wellness podcast, as they share tools, tales and triumphs to help you find your way into the reality YOU desire.
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📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning.
🪞join our YOGA CODES - yoga like you've never experienced before: « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge
https://theincoming.co/
💕 become a member of our Intuitive commUNITY, the iNCOMING and get to know more about our foundational 5 week Intuitive Movement Course, ALiGN  
https://theincoming.co/
📺 watch this episode on YouTube, by clicking @the-incoming 
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topics explored
+ co-creation
+ contrast (abraham hicks)
+ language
+ the receiving mode
+ accountability
+ fashion
+ dogs 🐶
+ breath work
+ embodiment
+ kiddos
+ mamahood 🤰
+ timelines
 
sacred’nyms & sacred language
🙏 GRACE: Giving Radical Acceptance Conditions Excepted
💝 Presence is a present - it is a gift of consciousness from your Source to YOU.
 
takeaways
+ once you become a participant in your reality, you take accountability for all that arises. that’s when you become a soverign choice-maker.
+ contrast comes to help us refine what we do like by showing us what we don’t like
+ the ability to receive is a practice of your body, nervous system, and energy
+ you always have breath, and breath is a master calibrator of embodiment
+ resolve the issue in your body, resolve the issue in life. as within so without
+ move toward what feels good, pure and simple. and then be ready to collect all the joyous, abundant evidence!
💖 in divine co-creation, radiant beings. xx Stephanie & J’Aime

how does it feel to be on a spiritual journey? what does a spiritual experience look like? how do you know your consciousness is amplifying? these questions are central to today’s episode of the iNCOMING Radiant Wellness podcast with Intuitive Movement educators, J’Aime Burns & Stephanie Y Jolivet. join us as we give you tools, tales and takeaways on how to become more present with your own spiritual unfolding.
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📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning.
🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.
💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 
📺 watch this episode on YouTube, by clicking @the-incoming 
✨ topics explored ✨
+ Mirror Work
+ spirituality
+ embodiment
+ intuition
+ breath work
+ nervous system regulation
+ presence
+ plant medicine journeys
+ Kirtan
+ the French countryside
+ intuitive movement
 
✨ sacred’nyms & sacred language ✨
🧘‍♀️interoception - your body’s relationship to it’s inner ecosystem, your emotions and sensations
🌳exteroception - your body’s relationship to it’s outer ecosystem, the space around you
 
✨ takeaways ✨
+ each one of us is on a spiritual journey - didn’t cha know?!
+ your soul helps your human organize their experience - once you can trust, wow, what a ride!
+ reframing your challenges into the language of gratitude helps you shift into your sovereignty faster
+ presence brings the power, the choice point
+ you can change the way you perceive through your senses and your intuitive nature
+ the spiritual experience creates your reality and anything you bring consciousness to is a spiritual experience
in radiant harmony, friends. xx J’Aime & Stephanie

in today’s episode of the iNCOMING Radiant Wellness, J’Aime and Stephanie unpack resilience, or (re)SILiENCE especially relevant now as the holiday season is upon us and the end of the year approaches. mresilience is the ability to move yourself from a disharmonious state to an harmonious state, and the more resilient you are, the faster is the transition back to regulation and harmony. how do you do that? listen or watch, as Stephanie and J’Aime give you loads of tools to move you into deeper connection to your resilience.
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📒 grab your RISE TO THRIVE Guide: 10 steps to a mindful morning to help focus your manifestation energy first thing in the morning.
🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.
💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 
📺 watch this episode on YouTube, by clicking @the-incoming 
✨ ✨ 
topics explored:
+ the energy of animals
+ gratitude practices
+ alternative medicine
+ fashion
+ calibration
+ MirrorWork
+ Pilates 
+ self-talk
+ self-love
takeaways
+ resilience is the ability to move yourself from a disharmonious state to a harmonious state, i.e. tune out the noise to tune into you.
+ resilience is not a loud roar. you find it in the stillness, in the silence. it’s soft and gentle.
+ self-talk has been proven by science to make us more resilient! speak lovingly to your body, friends.
+ reclaim the words, reclaim your experience - use this language to give yourself grace in challenging moments: “I did the best I could in that moment. And when I can change, I will.” 
sacred’nyms and sacred language:
💪 Resilience = (re)SILiENCE = the returning home to your silence, and in that silence, discovering your Source energy sovereignty
🙏 GRACE: Giving Radical Acceptance Conditions Excepted
✨ until next time, shine bright radiant beings. xx stephanie & J’Aime ✨ 
 

how do you feel when you’re called “selfish”? probably not great. but there is no need to feel that way any more, individually or collectively. in this episode of the iNCOMING Radiant Wellness, intuitive movement educators, J’Aime Burns & Stephanie Y Jolivet encourage you to reframe, re’embrace and reclaim your relationship to your very own, beautifully radiant SELF.
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📒 grab your RISE TO THRIVE Guide: 10 steps to a mindful morning to help focus your manifestation energy first thing in the morning.
🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.
💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 
📺 watch this episode on YouTube, by clicking @the-incoming 
✨ ✨
topics explored
+ language
+ mirror work
+ intuitive movement practices
+ motherhood & children
+ energy healing
+ authenticity
+ holding boundaries
+ nervous system regulation
+ ventral vagal space
+ embodiment
+ food & gut flora
+ French culture
+ conscious parenting
takeaways
“Be the selfi’est SELF you can be. For the good of humanity!”
+ When you sit inside your Radiant Light Bubble, you are fully accepting yourself without leaking or absorbing energy.
+ Be like a tuning fork - tune to yourSELF and then witness how people, places, things align to that frequency. That is how you individually affect change for the collective.
+ “When you embody the boundary, you become the frequency.” Boundaries are a pathway to the SELF, to discerning what is for you and what you can let go to continue your unique journey in this life.
sacred’nyms & sacred language
🙃SELF: Source Energy Life Force
🫧 RLB: your Radiant Light Bubble, the auric field of energy that emanates from you about 4-6 feet
🧘‍♀️VENTRAL VAGAL state: the Vagus nerve is the longest cranial nerve, allowing for the Ventral Vagal (one branch)  state, you are able to witness yourself and others and sit in compassion for whatever arises without reactivity.
✨ until next time, radiant beings, J’Aime & stephanie ✨ 
 

in today’s episode of the iNCOMING Radiant Wellness, J’Aime & Stephanie unpack how to MANiFEST all you desire. they view manifestation as the embodied practice that exists in the gap of where you are in the present moment and your dreams and offer you tools on how to pluck them from energy and ground them into your physical reality.
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🎧 here’s the episode mentioned in this podcast: « What’s the Buzz? Talking Intentionally »
📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help focus your manifestation energy first thing in the morning.
🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.
💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 
📺 watch this episode on YouTube, by clicking @the-incoming 
✨ ✨
topics explored:
+ manifestation
+ embodiment
+ intentionality
+ autonomic nervous system
+ interception & exteroception
+ gratitude
+ self-love
+ mirror work
takeaways & tools:
+ close your eyes and feel into the essence of what it would feel like to be that future version of yourself or with that person, place or thing. you are in the practice of manifesting the next step and the next step and the next that will lead you to that fully realized manifestation.
+ manifestation is more than saying the words - it’s feeling into their vibration and syncing up with the frequency you desire in your body.
+ gratitude and appreciation are a short cut to 1) embodiment, and 2) clearing out to make space for the manifestation to drop in.
+ come to the mirror to see your way into self-love and manifestation because EVERYTHING you desire is on the other side of love of yourSELF.
+ resistance is a natural, normal part of the manifestation process, and focusing on the “little” manifestations is a daily or even moment-to-moment practice.
sacred’nyms & inspired language:
🧠 SENTIENCE: the conscious awareness of your body’s sensory intelligence
🏠 INTEROCEPTION: the ecosystem of your body in relationship to  its internal environment (am i hungry? or hangry?)
🏔️ EXTEROCEPTION: the ecosystem of your body in relationship to its external environment
🎉 MANiFEST: man/human/YOU on one side; the “i” your Source inner core being; and the fest, fête or party on the other side: the clearest path to manifestation is moving through and with your Source energy.
🧘‍♀️ YOGA: Your Own Glowing Awareness, our unique intuitive movement blend of emBODYbrace classes & MirrorWork.
✨ until next time, shine bright radiant beings! xx J’Aime & Stephanie

In this episode of the iNCOMING Radiant Wellness podcast, hosts, J’Aime Burns & Stephanie Y Jolivet amplify language and words and how they play a crucial role in creating your reality. this episode answers the questions, « how can you partner with words to create the reality you desire? » —> « what words can you part with in your own vernacular because they no longer serve your highest timeline? » —> and « how does silence play a role in stopping the spells words cast from bringing negative experiences into your life? »
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📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning.
🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.
💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 
📺 watch this episode on YouTube, by clicking @the-incoming 
✨ ✨ 
topics explored:
+ “and” consciousness
+ alchemy
+ Abraham Hicks
+ intentions
+ conscious speaking
+ breathe to pause
+ throat chakra
+ money
+ the GYROTONIC/KINESIS® methods
+ tensegrity
+ consciousness
takeaways:
+ words are spells. words are powerful. take a pause, breathe to become conscious of what you are casting into your reality.
+ as you become conscious of what you are speaking, you will notice a vernacular. and, you can always change your vernacular!
+ sometimes words like, “money” are so densely compacted with collective consciousness that first, you must offload your own relationship or vibration with it to recognize it simply as an “innocent bystander” of your own relationship to it.
+ setting an intention is to have a conscious dialogue with the universe -  creating words with awareness of the reality you desire to see.
+ silence can stop the momentum of the words flowing from your throat chakra if they are working against you.
+ “a belief is just a thought you keep thinking” - Abraham Hicks
sacred’nyms & inspired language:
✌️ “Intentionally” —> in-TENSION-ally - to live with challenge or resistance as your ally, as your friend; also, the practice of setting intentions and how words become the bridge to span the expanse between the tension that may exist between your current self and the version of you you desire to try on or become.
🕸️ “Tensegrity” - a biomechancial term adopted by Dr. Steven Levin to describe the stability and mobility in living organisms, and then absorbed into the GYROTONIC/KINESIS® methods to describe the practice of yawning, and finally adopted by the iNCOMING to become « living in the integrity of tension ». very much linked to the practice of living in-TENSION-ally described above.
💪 it takes GRIT - God’s Radiant Intuitive Truth - to live in integrity. i.e. it takes LOVE to live with ALL of yourself.
in conscious expansion, radiant beings ✨ 💕 J’Aime & Stephanie

in this episode of the iNCOMING Radiant Wellness podcast, Stephanie and J'aime jam on the concept of alignment, and how using a body map can help you find your way there, to ease and flow, and in fact, your higher purpose. they emphasize the lens through which they arrive at their truth, the physio-energetic wholeness that underlays everything they speak on, and they offer specific body maps like, the chakra system, Human Design and the Gene Keys to help you arrive in your own unique alignment.
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***check out the ALiGN 5 week Intuitive Movement Course details!***
📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning.
🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.
💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 
📺 watch this episode on YouTube, by clicking @the-incoming 
✨ ✨
topics explored
+ the chakras
+ Pilates Method & alignment and posture
+ the GYROTONIC® & GYROKINESIS® methods
+ MirrorWork
+ Gene Keys
+ body mapping
+ Human Design
+ astrology
sacred’nyms & language
👣 Alignment = A Line Meant - what would it look like for you? a representation of your unique journey toward LOVE
🫧 Radiant Light Bubble - your toric field where your subtle bodies live, it emanates about 4-6 feet outside of your physical body
🌈 Chakras - the 7 major energy centers that lay along the spine and pelvis in the human body
⭕️ Physio-Energetic Wholeness - the recognition and embracing of this truth: you have a beautiful radiant body AND you are spirit in human form
🏡 HOME = Heart Open. Moving Energy.
takeaways
+ look for reflections in the people, place and things you observe in your reality. see what is transpiring, and feel if it feels good for you.
+ your body and spirit are synonymous. they are one and the same.
+ begin to have a loving relationship with your body, one that embraces its innate intelligence as a means to find and maintain your natural rhythm and physical and energetic alignment.
+ “to come into alignment” is the allowance of your sentience to open up. “Sentience isn’t fast” - it takes the time it needs to take.
+ body maps like an embodied movement practice, MirrorWork, human design, the Gene Keys, and your chakric centers are like keys that unlock YOU.
✨ until next time, shine bright radiant beings! xx stephanie & J’Aime ✨