Mapping Your Alignment

in this episode of the iNCOMING Radiant Wellness podcast, Stephanie and J'aime jam on the concept of alignment, and how using a body map can help you find your way there, to ease and flow, and in fact, your higher purpose. they emphasize the lens through which they arrive at their truth, the physio-energetic wholeness that underlays everything they speak on, and they offer specific body maps like, the chakra system, Human Design and the Gene Keys to help you arrive in your own unique alignment.

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topics explored

+ the chakras

+ Pilates Method & alignment and posture

+ the GYROTONIC® & GYROKINESIS® methods

+ MirrorWork

+ Gene Keys

+ body mapping

+ Human Design

+ astrology

sacred’nyms & language

👣 Alignment = A Line Meant - what would it look like for you? a representation of your unique journey toward LOVE

🫧 Radiant Light Bubble - your toric field where your subtle bodies live, it emanates about 4-6 feet outside of your physical body

🌈 Chakras - the 7 major energy centers that lay along the spine and pelvis in the human body

⭕️ Physio-Energetic Wholeness - the recognition and embracing of this truth: you have a beautiful radiant body AND you are spirit in human form

🏡 HOME = Heart Open. Moving Energy.

takeaways

+ look for reflections in the people, place and things you observe in your reality. see what is transpiring, and feel if it feels good for you.

+ your body and spirit are synonymous. they are one and the same.

+ begin to have a loving relationship with your body, one that embraces its innate intelligence as a means to find and maintain your natural rhythm and physical and energetic alignment.

+ “to come into alignment” is the allowance of your sentience to open up. “Sentience isn’t fast” - it takes the time it needs to take.

+ body maps like an embodied movement practice, MirrorWork, human design, the Gene Keys, and your chakric centers are like keys that unlock YOU.

✨ until next time, shine bright radiant beings! xx stephanie & J’Aime ✨